Sean Dowdall

Traditional Chinese Therapist

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Telephone: 07791 700137

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Fishguard - Cardigan - Llandysul

Tai Chi is a gentle form of exercise, making it suitable for all ages. It is a form of exercise that works in harmony with the meridian system of Traditional Chinese Medicine, and therefore is the perfect complement to Qi-focused therapies.


Sean's Tai Chi classes combine simple

exercises designed to promote

the flow of Qi with

learning one of the

Tai Chi forms.

Evening classes run throughout the year, except in August, and take beginners at any time. For details of the Monday daytime class, see the Cardigan Guildhall website.

EVENING CLASSES


Wednesday 7:00pm - 9:00pm

Newport Junior School

Ysgol Bro Ingli

Long Street

Newport

SA42 0TL



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DAYTIME CLASSES


Monday 2:30 - 4:30 pm

Menter Aberteifi

The Guildhall

Cardigan

Aimed at the less active person. Parts of this class are taught in a chair, providing ideal exercise for people wanting to stay fit and healthy in later life.


Friday 10:00am - 12:00pm

Boncath Community Hall

SA37 0JG

On behalf of Pembrokeshire Adult Learning.